Are you in search of behavioral health center atlanta? Before you go ahead and pick one, let’s help you with the actual concept of the behavioral approach.
The Concept of Behavioral
The behavioral approach is based on the behaviorist model of the mental functioning of the individual. It says that a man learns maladaptive behavior based on his own observations and life experiences.
As a result, to change or eliminate specific behaviors, it is possible to use the same rules – learning rules. For a behavioral approach, it is very important to precisely determine the methods of therapeutic influence and the ability to replicate desired behaviors in other situations and conditions.
In the behavioral approach, techniques based primarily on the mechanisms governing classical and efficient conditioning as well as social learning can be distinguished. One of the techniques based on classical conditioning is exposure.
During the therapy with the use of exposure in safe conditions and in a gradual manner, the client has the opportunity to confront directly with his own fear. The exhibition may take place in reality or in the imagination of the patient.
There are several exposure techniques that differ from each other in the intensity of the stimulus. The techniques based on exposure include, for example, systematic desensitization – yielding great effects in the treatment of phobias, – exposure with reaction suppression – used to treat unwanted behaviors, e.g. obsessions, or prolonged exposure – effective for patients suffering from the post-traumatic stress disorder.
Other behavioral approaches are based on modeling and thus are based on the learning of new behaviors by observation. The modeling of certain behaviors by the therapist often precedes the exhibition itself. The therapist can confront himself with an object that arouses fear in the patient while maintaining calm and showing the desired ways of dealing with the anxiety-generating stimulus.
In practice, a behavioral approach is usually used in conjunction with techniques based on a cognitive model. In cognitive-behavioral therapy, the acquisition of desirable behaviors is accompanied by assimilation and consolidation of new beliefs.
An interesting group of therapeutic techniques used by behaviorists is the so-called control of determinants, which is based on two rules. The first of them says that every human behavior has a certain function, whereas the other one postulates the existence of a kind of convergence between behavior, consequences of behavior and the circumstances in which it takes place. Behavioral therapy often also uses techniques for recognizing signals flowing from one’s own body and the first symptoms of anxiety. This can be served by the so-called biofeedback, relaxation training and various types of breathing exercises.